Auscap

First off I would like to say great blog! I had a quick question in which I'd like to ask if you don't mind. I was curious to find out how you center yourself and clear your thoughts before writing. I've had trouble clearing my thoughts in getting my thoughts out. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or hints? Cheers!